Leah’s Space

– Yoga News – Updates – Recipes – Lessons – Advice – Lifestyle –

Biscoff cake cup recipe

I got a little bit too addicted to this, just warning you before you make it and get hooked like me. Ingredients: ¼ cup biscoff spread ¼ cup oat milk ¼ cup self raising flour Mix with a fork and Microwave for 1 minute 15 secs on 800. Then i usually top with soya ice… Continue reading Biscoff cake cup recipe

Meditation for mums

I want to share a meditation video i have made for mums who may be struggling right now. Parenting is hard at the best of times, its even harder right now. So if your feeling stressed, overwhelmed or maybe like you dont get anytime to yourself. Take a listen to this 15 minute guided meditation… Continue reading Meditation for mums

Banana bread

My favourite recipe lately. I’ve been making this weekly its just so yummy! I hope you enjoy. Ingredients: 3 bananas ¼ cup olive oil ¼ cup oat milk ¾ cup sugar 2 tbsp vanilla essence 2 cups flour 1 tsp cinnamon 1 tsp baking soda ½ tsp salt 1 bag vegan chocolate chips (i use… Continue reading Banana bread

Starting a yoga youtube channel

First thing i want to say is just start! Messy action is better than no action. Grab your phone do your thing and improve as you go. Youtube loves consistency, if you show up the same time every week, youtube will notice and eventually start pushing your videos out for more to see (so long… Continue reading Starting a yoga youtube channel

October Videos

Once again thank you all so much for joining me. I love seeing our community grow and the help we are giving each other. I hope you have all found some peace and clarity within our classes this month. So just a recap, this month we have had … Our 3 days to destress series… Continue reading October Videos

Yoga Clothing!

I have had so many of you ask about the clothing i am wearing in my videos so i thought i would do a quick blog about my favourite ones. I am an ambassador for some of these, so i will drop my codes below and it means i will get a small percentage if… Continue reading Yoga Clothing!

Depression

I have never really spoken out about depression. To be honest, I didn’t know enough about it. Whenever i felt low myself i blamed it on stress, life, everyone else. I always thought ‘Look at myself, i have a job, a house, a husband, a beautiful child, how can i be depressed? People have it… Continue reading Depression

September YouTube’s

Hi guys, A big thank you to everyone who has liked and subscribed since my first post, I didn’t expect so much so fast, you’re awesome and I’m so excited to have you joining me for this journey! I hope that, if you’ve explored any of the videos or classes I’m putting out, you’ve all… Continue reading September YouTube’s

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