This is so yummy. I hope you enjoy too. Serves ... Alot Recipe: 2 cans coconut milk150g cashews4 tbsp olive oil2 cups frozen onions1 tbsp garlic granules1 tbsp ginger3 tbsp mild curry powder2 tsp cumin2 tsp coriander2 tsp cinnamon2 tsp tumeric2 tsp cloves100g tomato puree2 tbsp brown sugar 1 bag of frozen mixed veg½ bag… Continue reading Vegan korma
These are sooo yummy, let me know if you try them! Ingredients 250g df block of butter (i use stork) 100g sugar 250g flour 2 tbsp coco powder 75g choc drops (vegan) Mix all together in a bowl, roll into little balls and place them seperately on a tray, flatten them down slightly and bake… Continue reading Vegan double chocolate cookies
I want to share a meditation video i have made for mums who may be struggling right now. Parenting is hard at the best of times, its even harder right now. So if your feeling stressed, overwhelmed or maybe like you dont get anytime to yourself. Take a listen to this 15 minute guided meditation… Continue reading Meditation for mums
My favourite recipe lately. I've been making this weekly its just so yummy! I hope you enjoy. Ingredients: 3 bananas ¼ cup olive oil ¼ cup oat milk ¾ cup sugar 2 tbsp vanilla essence 2 cups flour 1 tsp cinnamon 1 tsp baking soda ½ tsp salt 1 bag vegan chocolate chips (i use… Continue reading Banana bread
Welcome, How many facebook groups are you in? Do any of them specifically look after your mental health? How many of them are you in but never even look at? If you are not following me on Facebook or are not currently on my email list you may not know that during the last lockdown… Continue reading Let’s go yoga – Facebook Group
First thing i want to say is just start! Messy action is better than no action. Grab your phone do your thing and improve as you go. Youtube loves consistency, if you show up the same time every week, youtube will notice and eventually start pushing your videos out for more to see (so long… Continue reading Starting a yoga youtube channel
Once again thank you all so much for joining me. I love seeing our community grow and the help we are giving each other. I hope you have all found some peace and clarity within our classes this month. So just a recap, this month we have had ... Our 3 days to destress series… Continue reading October Videos
The world is a little crazy right now isn't it. Everything seems to have moved online which in my opinion is the way things were going anyway. Modern day seems to be all about technology and getting whatever you want at the click of a button so why not get a yoga class like that?… Continue reading Benefits of online yoga classes.
I have had so many of you ask about the clothing i am wearing in my videos so i thought i would do a quick blog about my favourite ones. I am an ambassador for some of these, so i will drop my codes below and it means i will get a small percentage if… Continue reading Yoga Clothing!
I have never really spoken out about depression. To be honest, I didn't know enough about it. Whenever i felt low myself i blamed it on stress, life, everyone else. I always thought 'Look at myself, i have a job, a house, a husband, a beautiful child, how can i be depressed? People have it… Continue reading Depression