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October Videos

Once again thank you all so much for joining me. I love seeing our community grow and the help we are giving each other. I hope you have all found some peace and clarity within our classes this month. So just a recap, this month we have had ... Our 3 days to destress series… Continue reading October Videos

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Benefits of online yoga classes.

The world is a little crazy right now isn't it. Everything seems to have moved online which in my opinion is the way things were going anyway. Modern day seems to be all about technology and getting whatever you want at the click of a button so why not get a yoga class like that?… Continue reading Benefits of online yoga classes.

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Yoga Clothing!

I have had so many of you ask about the clothing i am wearing in my videos so i thought i would do a quick blog about my favourite ones. I am an ambassador for some of these, so i will drop my codes below and it means i will get a small percentage if… Continue reading Yoga Clothing!

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Depression

I have never really spoken out about depression. To be honest, I didn't know enough about it. Whenever i felt low myself i blamed it on stress, life, everyone else. I always thought 'Look at myself, i have a job, a house, a husband, a beautiful child, how can i be depressed? People have it… Continue reading Depression